Weight Loss

Regardless if the remainder of your body is sleek and thin, what catches people’s eyes is the face, the look and shape of it. We’re unable to ignore extcessive fat on someone’s face. It is a real confidence killer and and a nest of insecutiries for your overall appearance. It’s …

There are times when we say to ourselves that if we happen to hear another useless advice about losing weight we’re going to lose it and run away to some tropical island. But a teacher and practitioner of eating psychology stated the he vowed to listen and educate himself about …

It’s the cold hard truth that we all live in an extremely polluted environment. We are exposed to chemical and plastic foods everywhere we turn. This makes toxicity unmissable, which causes our digestion and liver to become overwhelmed and overpowered. It is a natural predisposition for humans to continuously and …

Numerous people, mostly women aspire towards achieving the ideal weight without having to be on a strict diet. Well, officially the dream can turn into reality, as surreal as it may sound! You read this right and it’s no lie! This article will offer you a miracle working recipe that …

You are in despair from the countless of tries to melt your abdominal fat? Well, you’re in luck because this breakfast is the best thing you ever came across. It’s high nutritional value and benefit comes from the numerous minerals and vitamins it contains, which are crucial if you intend …

A number of people mix up the term “core”, thinking it has the same meaning as “abs”, but they are mistaken. The two are frankly quite different. The core is a general term which includes the abs, glutes (butt), lower back muscles, and hips. This is why exercising the core …

You’re not the only one who struggles to lose weight. It’s a long and draining process, especially for the abdominal area but it is so worth it. Some people set their minds to it and try to achieve it radically so they turn to extreme dieting and exausting workouts just …

The excessive and stubborn fat around the stomach that won’t seem to stop haunting you almost always happens if you suffer from the lazy bowel syndrome. Fat deposits tend curl up around the stomach and cause the body detox to slow down. This is the reason, nutritionists recommend a drink …

All of us know the struggle of losing weight, the commitment, dedication and decisiveness it takes. Suddenly you find yourself surrounded by all those diets, shakes, teas and pills that promise quick weight loss and claim they are the ultimate solution. Making the choice, which road to take can be …

There are many cases where some people try to lose their extra pounds with various diets and methods, but unfortunately without positive results. But nature provide us some incredible ingredients which can help you with loosing weight on very simple way without big sacrifices. These 2 magic ingredients are honey …