Health

For ages now the process of digestion has been studied by Eastern medical institutions such as Ayurveda, Traditional Chinese Medicine and the more contemporary Naturopathy and Functional Medicine as the root of health and vigor. Most illnesses start off as imbalanced gut homeostasis and the way to heal and restore …

We often see ice and heat packs being used in case of injuries, aches, and pains. However, it still remains a mystery what is right and which one is suitable for which situation. One thing is certain; they cannot be applied interchangeably due to the different effects they offer. Well …

Regardless if the remainder of your body is sleek and thin, what catches people’s eyes is the face, the look and shape of it. We’re unable to ignore extcessive fat on someone’s face. It is a real confidence killer and and a nest of insecutiries for your overall appearance. It’s …

The fasting ritual demands strict discipline,however if done properly, one can manage to lose weight as well as improve the health of the brain and prolong his life. The University of Southern California finished the third stage of their fasting experiment which was about testing its effects on humans. The …

What is actually the fatty liver disease? It is a medical term that stands for fat accumulation in the liver. The human liver is a fatty organ of course, which is why it is not a big deal if there is some fat left in it. However,if the amount of …

Metabolic syndrome makes a person more susceptible to type-2 diabetes, heart damage and stroke or in other words something we seriously need to watch out for. Nevertheless, it doesn’t necessarily have to mean that obesity is an symptom of the illness. This condition also reflects in the form of low …

You can never be too ahead of the game when it comes to maintaining the health of your bones. As a natural part of growing old, we are destined to face bone-tissue loss progression. Some experience this at an earlier age and at a faster rate than others. It is …

Simone Hunter had been facing an extremely long battle against irritable bowel syndrome (IBS) for the past ten years. Cramps, painful gas, constipation, and bloating were a part of the difficulties she was experiencing. “Just the thought of being out of the house and away from a bathroom made me …

Our organism requires food to restore and recharge itself. But as odd as it may sound, fasting will actually bring vitality and rejuvenate each one of your cells. Refusing your cells food from time to time —say, for half a day to 16 one day a week—can improve the function …

The Microbiome Solution — Cure Your Body From the Inside Out We’re sure that by now, your awareness has been raised regarding the importance of a well balanced gut microbiome, required for your altogether health. But noone seems to pay much attention to maximizing your gut flora, right? How about …