Health

The most recent scientific study has shown that some foods can can help your well being,decrease the danger of having a heart disease, and even reverse the heart issues in patients. The results were published in the journal Atherosclerosis, and researchers say that pomegranate extract has the capacity to prevent and reverse heart disease …

This unusual fruit have many “Buddha’s hand” important health benefits, ability to reduce pain, boost the immune system, soothe gastrointestinal distress, reduce inflammation, ease menstrual issues and lower blood pressure. BUDDHA’S HAND This ancient fruit may not be something you’ve heard about, and considering that its range is quite limited and …

Overweight has turned out to be one of the greatest issues of our society. Also, what’s scarier is that anybody can be overweight.In particular, a man that consumes significantly more calories than the body requires for vitality,will unquestionably put on weight easily. Furthermore, if left untreated, the fat only continues …

Onions one of the most versatile vegetable, there are many recipes that include onion, can be cooked, eaten raw and we got many different ways you can use onions, too! Storage: You can keep garlic, shallots, and onions fresh for up to two months by taking a hole punch and making a …

Everything we do these days including stressful way of life, poor diet, inadequate sleep, and lack of exercise leaves its mark on our whole body as well as our health. Many people often have problems with high cholesterol, insomnia, cardiovascular problems and in order to have an improved quality of life, …

You can ensure your body and immunity run smoothly by rounding out your plate with plenty of numerous servings of fruits and vegetables, plus 8 to 10 glasses of water a day, at the very least (depends if you workout, place you live etc.) The following ingredients can add extra …

Plant of immortality known to the Egyptians and wand of heaven to Native Americans, aloe vera comes with incredible healing abilities — some of which you may already be aware. You might even have aloe vera plant in your home for those small emergencies like scrapes, burns and cuts, but did you know …

During the summer when the temperature outside is through the roof or you are training more than usual, you may notice an issue with stank coming from behind your ears. Sweating more than usual may cause you to notice the stale smell coming from behind your head handles. If you …

We all throw away the egg shells after we are done with cooking the eggs, but apparently, they provide important health benefits. Egg shells are huge natural source of calcium, and the body easily absorbs it, also these shells contains and many other minerals. This calcium present in these shells is actually the same as …

Many religious groups in the past and even Hippocrates recommended fasting to improve health. Many detox diets nowadays can help you lose weight, but if you start a low-calorie fasting, your body can starve and your metabolism will slow down because of the important nutrients loss. Other negative effects a …