One of the most important minerals for the human body is Magnesium since it takes part in over 300 metabolic processes. This is why having reduced levels of it can cause serious health problems. Unfortunately, what is concerning is that experts claim that magnesium deficiency is one of the most …

Here is a list of delicious recipes for you to try it.The recipes are easy to be made and i hope you will enjoy the process of cooking.The banting recipes are low carb high fat and the very simple basics are to minimize the carbs in your food and try …

We bet that almost each one of you has had some type of breathing problem at a point in your life, whether it was the common cold, allergies or asthma. Yet, most people immediately reach for some medicines to treat these issues, and their disadvantage is that they are high in chemicals and might …

Dentistry 101! Do you know the exact definition of cavity or tooth decaying? Well, this happens when bacteria damages the teeth and their enamel. So, if the inside of the tooth is decayed the tooth gets damaged too. Of cource the best option is to visit your dentist, but if you are really …

Your skin is a reflection of your feelings, health and nature. Every woman suffers the depression of getting old and every girl does what she can to prevent it from starting to show on her beautiful and young skin. Botox is very well-known to everyone because it is used by many …

If you’re trying to maintain optimal health the key is a balanced diet. One of the main factors of coronary disease is bad nutrition. Some food products impair circulation, harm the heart, and furthermore result in many serious health issues. You need to avoid following foods as they have negative effects on your …

It seems as though one of the most common health issues in the world is the migraine. Malenourishment and stress seem to play a huge role in triggering them. Most people get headaches with an unbearable intensity. from time to time which is not normal. When this happens, dizziness, nausea, vomiting, and other symptoms …

The ground rules of a healthy lifestyle include careful observation of symptoms that might reveal an issue with one of the most important organs-the liver. Even though it has the ablility to regenerate itself, any abnormality can lead to a number of other diseases that can result with fatal consequences. Unexpected weight gaining If …

Although beets have the highest sugar levels of all vegetables, it’s safe to eat them a few times a week. Actually, even more than safe, it’s life-changing! The powerful nutrients they are rich in can significantly improve your health on many levels. Here are some of the benefits of beets: Lower Your Blood …

Sodium Bicarbonate commonly known as baking soda. derives from a natural mineral and its safety is a 100% guaranteed. It can alkalize the whole system and reduce acidosis systematically as a result of its powerful alkalinity. It has the ability to neutralize any acidity, thus working to balance the pH levels …