A Sip Of This Before Going To Sleep And Wake Up Lighter Every Day

Honey is one of the most beneficial foods in the whole wide world and by taking it regularly you can maintain your body’s exceptional nutrition intake. It’s super available and reasonably priced and it makes up a great way of drastically enhancing your overall health.

Furthermore, one of the best things about honey is that it helps with losing weight. If you add some cinnamon to it you’ll get a surprisingly effective fat burner. All you have to do is drink a certain amount of this mixture before bedtime and you’ll wake up lighter and lighter.

On the other hand, cinnamon can reduce the cholesterol levels, increase the blood flow, and encourage weight loss even when you sleep. There are a lot of ways to use cinnamon, for example, you can add a tsp to meals, use it instead of sugar, or prepare the abovementioned weight loss remedy.

Now, let’s take a look at the recipe for this beneficial weight loss mixture:

  • 200 ml of water
  • Half a tsp of cinnamon
  • 1 tsp of honey

Preparation: Boil the water and once it boils, add the cinnamon and leave it for half an hour. Then, when it has cooled, add the honey and then store it in the fridge.

Use: Drink 1 cup, 30 minutes before going to bed.

Besides helping you lose weight by shedding fat deposits, the remedy will detoxify your digestive tract and remove all parasites and fungi which are often the main cause for poor digestion and weight gain.

Read also: 8 “Healthy” Habits That Are Causing You to Gain Weight