Recipes

This delicious quinoa black bean pumpkin soup is amazingly healthy to consume.The spices and the chili really bring the flavors out. The quinoa,black beans and the pumpkin are giving the soup some real substance and make it fit for a full meal. Ingredients List 1 onion, diced 5 cloves garlic, diced 1 …

Try this Three Day Keto (Low Carb) Delicious Meal Plan and tell us how did you like it. The plan goes like this: Day 1 Breakfast: 2 Cream Cheese Pancakes (172 calories, 14g fat, 1g net carbs, 8g protein) 2 pcs cooked bacon (92 calories, 7g fat, 0g net carbs, …

We all love smoothies don’t we? But have you tried a smoothie bowl? It’s basically thicker than a smoothie and eaten with a spoon rather than being sipped through a straw, a smoothie bowl is a heartier, kicked up version of a traditional smoothie. Because we have smoothies so regularly, …