Aronia berry juice is usually consumed in small doses so whether you decide to make it yourself or buy a ready-made one, the price won’t be an issue. But, we still must inform you that the price is a bit higher than for other juices. Pure direct aronia berry juice from the Siberian aronia berry …

It’s the meal of the day doctors and nutritionists advise you not to miss. The first meal in the morning is key to alerting, fueling, supporting our body and storing and aquiring the needed energy to last throughout the day . This is the reason why it is important for people to …

Home grown raw vegetables offer a lot of benefits, much more than the ones from the grocery. Perhaps it demands more time, but you manage to save money and it will give you pleasure of growing your own indoor veggies. The only important thing is that the plants have enough water and light. …

Today many people are diagnosed with different lung diseases or disorders, like bronchitis, asthma and many other types of cough. Smoking, allergies and infections may cause a certain type of lung disease. So here is the recipe for a popular traditional cure that will help you treat any problem with …

This bread is not like the other types of bread, it is not include flour without biological value. Preparation of this bread is consists of germinating wheat grains, and not include additives or similar substances, just a minimal amount of yeast and salt. So, today we will offer you the recipe of the healthiest …

If you fall under the category of people who spend their day mostly sitting down, we have the best solution for your posture, exercises from the comfort of your chair. According to the statistics, the average American has only 4 hours of free time on a daily basis and most …

We need water same as we need air, and our body always alarmed when is dehydrated. Lower amount of water in our body than it is needed, may causes various adverse effects, like headaches, fatigue, skin issues, digestive problems, bladder and kidney disorders. Moreover, not many are aware of the …

This condition ‘varicose veins’ often appear on the calves and calves to the surface of the skin, when the veins form poorly functioning or weakened valves, regulating the blood flow. This problem may cause discomfort, pain, a throbbing sensation and even a burning sensation in the region. The ugly appearance …

Many years ago people had a method for cleaning, including smudging specific herbal combinations that were burned with the aim to eliminate the spiritual negativity of one person or a group of people. This method was called ‘spiritual shower’ and often contained a mixture of cedar, sweetgrass, mugwort and white …

What makes it so popular is its sweet taste and red color . Is there a person in this world tht dosesn’t just adore the pomegranate. Aside from being super-yummy, this amazing fruit has a lot of benefits. It possesses powerful antioxidant, antiviral, and antitumor properties and it is a great …