The vast anti-inflammatory benefits of ginger have been proven by multiple studies. Chinese people have been using the perks of this root for pain relief since ages. Ginger also helps deal with arthritis, headaches, muscle soreness, improving blood flow, etc. You can use ginger in various ways, fresh, powdered, dried, and added in …

The way to soothe any type of inflammation is to repair your gut, which can be done if you stop consuming inflammation-causing foods. The trick is to switch to eating foods that contain powerful anti-inflammatory and anti-cancer properties, such as cabbage, kale, and broccoli. The main ingredient in this recipe is red cabbage, a veggie …

There’s not a thing on Earth more uncomfortable or annoying than a nasal congestion aka stuffy nose. Sometimes even the most minor of colds or allergies can affect the sinuses and we know no other solution than to seek help in medications. However, sometimes it is wise to put the med …

Alzheimer’s disease is one of the worst diseases in the world. The early symptom is difficulty in remembering or short-term memory loss, but how can be avoided and how can the memory issue be recover. Read the story below of Mary T. Newport which is a pediatrician and dealt with …

Some older man who suffer from thyroid and has a low testosterone came to E. Schwartz (M.D. for medical advice), she knew that he has wrong therapy. He also has problem with overweight and inflammation of the skin eczema. Dr. Schwartz immediately gave him a therapy for boosting his thyroid …

All cures that we need are already exist in the nature, which are many more effective comparing to formulated medications without any side effects of using. The healing power of cabbage leaves is used world-wide, because this natural remedy is like a magnet for many health problems such as headache …

Today obesity has become very “popular” problem, huge number of population in America suffer from this issue even some which all their life have been skinny. These days people very often consume fast food and don’t have time for physical activity. You need to make your own rules and stick …

Ginger has a many great health benefits, firstly this plant was found China, but now can be found everywhere. Also the root of this plant is very often used as a spice, so if you haven’t been adding to your diet until now, you should start to use. This herb …

It is the healthiest, most universal food known to men, with entire books dedicated to its beneficial properties. Actually, more than 1,500 researches agree that coconut oil is truly unbelievably healthy. The thing that makes this oil so special is its unique content; healthy fats called medium-chain fatty acids. These fats include lauric acid, capric acid, …

At times we feel pain and to soothe it we just need a little “kick” to our organs . Just like what we do to our gadgets when they fail us. It surprising how beneficial the results are. This is a very peculiar and alternative option to improve our health. The …