You are probably familiar with those late night food cravings, those unhealthy, fast food and sweet ones that are so bad for us? This is because when we experience them, our body actually tries to tell us something else. This is understandable since fast food is of course fast and …

We stand firm on our feet, they hold our entire weight, give us balance and take us places. They are exposed to a lot of difficulties especially when they find themselves into tight and uncomfortable shoes. It makes it even harder for them to function. It happens often that these …

It provokes a feeling of disgust and repulsion in everyone when it comes to cockroaches. These pests are so tiny and fast which makes them almost impossible to catch. These yucky and horrible creatures that are usually the carriers of many contagious and dangerous diseases, due to the conditions they …

Its versatility and multipurposeness has made it widely popular with the health advisors and enthusiasts. It’s thought to contain various valuable nutrients, helps reduce blood sugar levels, weight loss and lowers the risk of cancer. Beauticians claim this does wonders for the face, especially for acne removal. Continue reading this …

On the subject of weight loss and preventing the yo-yo effect, there are a couple of natural liver cleansing alternatives that can help you with it. The liver has an extremely important role regarding our digestion and overall health. Therefore, in order to maintain your liver’s healthiness, we strongly recommend …

The phenomenon is called Moringa. This special tree is a magical and never-ending source of fats, proteins, carotenoids, vitamin C, iron, potassium, etc . All composing parts of this tree: the flowers, leaves, bark and roots are incredibly rich in nutrients whose beneficial properties can be used for making both …

Paying the gynecologist a visit is always kind of uncomfortable and unpleasant. If you want to eliminate your fear and concerns about getting examined, don’t be afraid to take things into your hands and speak up. These are the following things you shouldn’t tolerate and let your gynecologist do: Judging …

Today, finding your way around the kitchen ain’t as easy as it used to be in the past. Of course, the advanced kitchen appliances make our life much easier and look refined and modern, but there are so many of them and are so complicated that it’s a problem cleaning …

Nosebleeds are a self-explanatory, occasional and triggered reaction in certain people, regardless of age. Usually, blood starts dripping through only one nasal cavity, however, in more severe cases, the heavy blood flow fills the nasopharynx which is the place where both nostrils meet. Causes and Epidemiology Sudden and rare nosebleeds …

Normally, in order to examine or confirm if your body is experiencing any vitamin deficiencies, one goes through various blood tests that are usually quite pricy and time consuming. These tests show the true state of your nutrient levels, whether the amount is sufficient or not. But, as a substitute …