The topic of this article is in fact a mouthwatering fruit that we have underestimated for long. We were familiar, to some extent that it contains some nutrients, but never perceived it as a solution to more severe issues. It is packed with vitamins, minerals, phytonutrients, carbohydrate, electrolytes, fiber, fats and proteins. Yes, it does have more calories but on the plus side it contains no cholesterol or saturated fats. To consume it is an incredibly revitalizing since it has so many health benefits. They call it Langka
Here are the benefits of Langka:
Langka seed can give you flawless skin. Soak the seed in the milk and honey. Grind them all together until it will become a paste, apply it on your face. Wait for it to dry then it’ll give a flawless skin.
Promotes hair growth
Langka seed can give a healthy blood circulation that is very good growing of hair.
Langka contains vitamin A that is give a healthy hair and it also prevents dryness and brittle hair.
Langka has antioxidants, phytonutrients and flavonoid that avoids producing cancer cells. The antioxidants that the Langka contains can help protect the body from free radicals. Free radicals may occur due to streas. Once this will be produce, it damages the DNA of the cell which makes up the cancer cells. However, antioxidants can neutralize these free radicals to protect DNA from free radicals damage. Langka can also help protect colon, lung and oral cavity cancer.
Maintains blood pressure
Langka has potassium that helps maintain the sodium we have in the body. A high level of potassium can help maintain its fluid level just to balance electrolyte. Yet, this is very useful to prevent high blood pressure, stroke and heart attack.
Prevents colon cancer
Langka is also rich in dietary fats that cleans the toxins inside the clon. Thus, it diminishes the toxin effects in the colon and it also gives protection to the colon cancer.
Antioxidants in Langka protects from cancer, ageing and degenerative disease.
Langka gives a reliever to people who has asthma.
Langka ’s antioxidant makes the eye vision clearer and it gives some protection against cataract and macular degeneration. It also contains Vitamin A that is very good for the eyes.
Langka is loaded with Vitamin A, C, E, K, Niacin, Vitamin B6, Folate, Pantothenic acid, Copper, Manganese and Magnesium that are required for blood formation. This also increases your body’s capacity to absorb iron, and at the same time, preventing and curing anemia.
Regulates blood sugar levels
High blood sugar is because of manganese deficiency in the body. And Langka is rich with this and it can also help regulate the blood sugars in the body.
Lowers risk of heart disease
Langka has Vitamin B6 that helps lessen homocystein levels in the blood that helps the heart connect well.
Langka is a strong anti-ulcerative properties that has the power to cure ulcers or any other diseases.
Hope this helped, thanks and God Bless You!