Trainer Loses 150 Pounds In Nine Months

Searching for a bit of inspiration? Do you wish to become in shape? Do you want to appear attractive and incredibly hot in your photos? Do you want to stick to a strict weight loss program?

A PE instructor revealed her bad routines and the methods she made use of to shed all her excess weight, and it was a shock to us that she lost 55 kg of her bodyweight within a time period of 9 months after getting together with the love of her life.

She was just like us, used to take an energy bar in breakfast with a drink and used to have a lot of junk food in the daytime. Her days never used to end without having dinner two times at night. How did she lose weight?

When Kate met Nick Jones, who is her boo, she weighed 80 kg and was quite chubby. But, her weight was never a trouble for Nick. The duo shared a lot of love for food and a lot of fondness for eating all things unhealthy. But, this turned Kate into a 120 kg woman, taking up the size 20. She said she ballooned.

Meet Kate!

She was a big time foodie and she ballooned. She got concerned about her weight and wanted Nick to be all happy to see her. Nick never had an issue about her gaining a lot of weight but she grew worried.

This aching situation paved a way for her to get motivated and she decided to cut down her weight. She controlled her days and diet as per the calories.

And the stunning lady dropped down from 120 to 65.

Kate is now a PE trainer and she does cross- fit workouts for her fitness.