Saggy Breasts – This Is The Cause And How To Reverse It

Each woman on Earth undeniably dreams of having firm and round breasts. But, it’s genetics and food determine that and in some cases plastic surgery. Some deal with it from an early age and for some it starts to occur and worsen as they age. The sagging of the breasts is usually a result of the way of life the woman led or it’s naturally predisposed. The breasts are actually composed of fat tissues and glands, which is where the milk comes from.

These fatty issues are covered with naturally elastic skin. So, the main culprits for breast sag are smoking and dramatic weight gain or loss. Fortunately, there are various things which will help you reverse sagging breasts and make them firm.

Home Remedies For Adding Firmness To Saggy Breasts

Breast Exercise

This is one of the most effective and powerful methods for sagging breasts. You should do regular physical exercise, including pectoral exercise, push-ups, arm curls, chest presses, and dumbbell flys.


Pomegranate is one of the most powerful natural remedies for sagging breasts. It will prevent sagging breasts and improve their firmness due to the seed oil content, which is rich in phytonutrients. You should prepare a paste of pomegranate peel and some warm mustard oil. Massage your breasts with this paste in a circular motion for 5-10 minutes on a daily basis.

Aloe Vera

This is another great natural remedy for adding firmness to your breasts. Aloe Vera has natural skin-tightening and antioxidant properties, which protect against the damage caused by free radicals and help firm sagging breasts. You should apply aloe Vera gel onto your breasts and massage gently in a circular motion for 10 minutes. Leave it to act for 10 minutes and then rinse it off with warm water. You should perform this method 4-5 times a week.

Essential Oils

A wide range of essential oils is available and can be used to restore the firmness of sagging breasts. You can use carrot oil, cypress oil, fennel oil, lemongrass oil, and spearmint oil to increase the firmness of sagging breasts. However, make sure you don’t use more than 2 drops every time you massage the breast because essential oils can cause a burning sensation.

Breast Mask

This is one of the most powerful breast masks. You should grind a cucumber and add an egg yolk, then add some butter or natural cream into the mixture. You should get a homogenous mixture and apply it to your breasts. Leave it to act for 20 minutes and then rinse it off.

Ice Massaging

This is another natural alternative to regain firmness in sagging breasts. You should use two cubes of ice and massage it in a circle around your breast for at least a minute. After performing this trick put on a properly fitting bra and then stay in some sort of reclined position to allow the effects of the cold to sink in.

Vegetable Oil

Using vegetable oils like almond oil or grape seed oil for massaging the breasts is also beneficial. Moreover, you can also add some essential oil to maximize the benefits.

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