Lately this wonder oil became very popular these days and and his using is growing each day. Тhere is nothing strange because Coconut oil has a huge list of uses and benefits, from cooking to cosmetic products, for hair and skin care and also for overall health.
Did you know that coconut oil is an amazing fighter against yeast infections? Symptoms of yeast infection include unusual discharge, itchiness, and irritation, and it is caused by fungus which create hormonal imbalance.
Coconut oil contains caprylic and lauric acid, both of which are known for their ability to fight off yeast infections. They possess antibacterial, antifungal, and antiviral properties, which destroy fungus responsible for the infection.
It has been shown that taking 3.5 tablespoons of high quality organic extra virgin coconut oil daily relieves symptoms of yeast infections. In some cases, this dosage can even cure the infection within a few hours.
Ways to Treat Yeast Infections with Coconut Oil:
Coconut oil in food
Adding coconut oil into your diet can help you fight off yeast infections. It is highly versatile and it can be used in many different ways. Among them are:
- Take a teaspoon of coconut oil before meals
- Add a teaspoon to coffee
- Replace cooking oils with coconut oil as it doesn’t break down into trans fats when exposed to high temperatures
- Replace butter on toast with coconut oil or add some into a bowl of oatmeal
- Add fermented foods into your diet for additional relief
Pure coconut oil
Coconut oil can be directly applied on the skin. It doesn’t stain and it doesn’t cause irritation, unlike prescribed and over-the-counter creams.
You should clean the affected area prior to applying a thin layer of coconut oil. Repeat the procedure twice a day until the yeast infection goes away.
Coconut oil douche
Mix 3-4 tablespoons of coconut oil and 2 quarts of warm distilled water. Douche with this mixture on a daily basis until the yeast infection is gone. Another option is to use a tampon soaked in coconut oil in the place of douche.
Coconut oil capsule
Using coconut oil is an effective way to combat yeast infection. It is recommended to use t before bedtime and wear a pad to prevent leakage of the melted capsule. Use 2-3 capsules a night until the infections goes away.
How Does it Work?
There are a couple of things which make coconut oil an effective tool against yeast infections. Among them are:
Antifungal Properties
The caprylic acid found in coconut oil is present in many yeast infection treatments. Its effectiveness lies in its ability to break down yeast cells, preventing them from growing.
Sugar Content
Being a sugar alternative, coconut oil is an amazing source of energy. Consequently, it allows you to reduce your sugar intake, which the fungus feed on. Moreover, it helps you reduce carb intake, reducing the source of fungus and yeast.
Tough Barrier
Coconut oil creates a protective layer which serves as a tough barrier, protecting the irritated and sensitive skin which has been already damaged.
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