Weight Loss

Today obesity has become very “popular” problem, huge number of population in America suffer from this issue even some which all their life have been skinny. These days people very often consume fast food and don’t have time for physical activity. You need to make your own rules and stick …

We must realize that obesity is not а simple issue, many different things can cause this issue also and many various methods can treat obesity. Fat can appear on a few awkward places of our body, but now thanks on some researches we know why. Just pick a number and …

Weight problems are one of the most serious illnesses in our modern time, and day by day the number of people fighting with obesity is growing every day . This article will display the testimony of an overweight woman, who had more than hundred and fifty kg, and she gained even more while …

Despite you work hard to lose weight the results are still far away of desired purpose. The reason might be of a hormone which prevents weight loss. The main function of this hormone, called leptin, is to balance energy levels and body weight. But sometimes leptin does not work so …

More than half of adults in America have problem with overweight or more than 2 in 3 are considered to be obese in analyze of National Institute of Diabetes and Digestive and Kidney Diseases. Recently are made some researches into dietary patterns and strategies for how to prevent obesity and …

Gas and bloating are highly unsettling and disturbing, making you feel like you are going to burst. To get rid of the shaming bloat and gas symptoms, it is crucial to start from the root cause of the problem. Normally, it is thought that incomplete protein digestion, bad gallbladder, gut bacteria imbalance and inability to …

Today we have very stressful and busy lifestyle, so it is very important to take time for our health and fitness, as much as possible. But, while many people around us visiting expensive gyms and take expensive “magical supplements”, other just have a healthy diet and doing body-weight practices at …

It’s a fact that all of us throw the rest of the brewed coffee that’s left inside the cup. Your mind will instantly change when you learn of the benefits of it. It’s the second most popular drink after water. So, after drinking the coffee you need to dry the remaining …

It happens often in certain situations to have it some extra weight, so then is the moment when we want to remove a few pounds. Sometimes an excess of weight lead your health at risk so that makes you susceptible to disease, also affect on self-esteem. Maybe you have tried every …

People devote more and more time on keeping their body in shape and healthy. They’re especially more concerned about their looks. Having a flat stomach or even more, a six pack is something both men and women aspire towards. Everyone knows that’s not easily done, it is especially if your life …