Liu Yelin is nearly 50 years old and looks like she is 25! This lady almost never use cosmetics and whenever she is walking together with her 22-year-old son folks think that he is her partner.
For the past 30 years she has worked out on a regular basis “I go swimming in the lake and do weight exercising each and every day,” she mentioned. “My most loved thing is going outdoors to swim in the winter season.” She actually swam all over the Yangtse river in China, the Han River in S. Korea, and remarkably she swam the from Penang, Malaysia to the Strait of Malacca 7.45 mls in 4 hrs.
This lady has this slogan “if you look rough then you have not sweated enough.”
Is it possible to look half your age, Liu Yelin is walking proof
The mother and son
Without a wrinkle in sight and a super-toned body
“People are often shocked to find out I’m almost 50,” Liu Yelin (49) said
So, what is that secret of hers?
Regular exercise for three decades
“I swim in the lake and do weight training every day”
“My favorite thing is swimming outdoors in winter”
In fact, Liu has swum across the Yangtse River in China and the Han River in South Korea
And last year, she swam from the shores of Penang, Malaysia to the Strait of Malacca – that’s a whopping 7.45 miles in just 4 hours!
“If you think you look rough, that’s because you haven’t sweated enough”