Recipes

Everybody knows that yogurt is very good for our health, it provides many benefits that can improve our overall well being, one of them being the good bacteria our body needs. But also yogurt has a lot more others health benefits. Some of them are: Flatter abs Prevention of osteoporosis, thanks …

Ever felt tired and unrested right after waking up from a long sleep and wishing you could go back and sleep through the day? This sensation is a sign of your body needing some refreshment, energy boost and power. Probably the majority of you think they solve the issue by …

Slow cooked lamb that simply falls off the bone! This is perfect for a dinner or as a healthy Sunday lunch where you want to fill up your guests with a delicious meal. Ingredients: Serves 6 1.5 kg Stewing Lamb 1 Large onion (roughly chopped) 3 sprigs of fresh Thyme …

These pancakes are vegan, gluten and sugar-free and it’s the best pancakes recipe I’ve ever tried, it’s so awesome and really easy to make. This is a very healthy pancakes recipe with less fat and cholesterol, with amazing taste. You’re gonna love it these pancakes with sliced banana and agave syrup. We can use bananas or applesauce instead …

Who doesn’t love pumpkin spice and blondies? I thought about making pancakes or waffles, but those just didn’t really seem to hit the spot. Finally, it hit me – pumpkin spice blondies. Not just any blondies, but vegan keto pumpkin spice blondies. I made them vegan and nut free. By …

Here you will read the bread recipe that is easy and simple to make that is low carb and gluten free. Using a mix of cheese and alternate flours, you can have your bread to be really delicious. Because gluten free and low carb bread is so hard to find in the regular stores,you …

For this quick and easy meal we used leftover chicken breasts and frozen cooked prawns, and do not forget it is really tasty. Ingredients: (Makes 4 Servings) 150g cooked prawns (About 2.5 cups) 4 Cooked chicken breasts (sliced) 0.5 red onion finely chopped 2 teaspoons of ginger powder 1 teaspoon …

Those are really amazing cupcakes and melt-in-your-mouth instantly plus they are without eggs.Instead of using the heba pap you can use almond flour and half coconut flour + 1 teaspoon flax. The results will be litle different but just as delicious. Ingredients needed for 12 cup cakes   2 Tablespoons Gelatine (our …

While examining ketogenic treats a week ago I discovered a few recipes for keto chocolate mousse.n chocolate mousse in that it uses avocado as it’s key ingredient. I ended up making a mash up of few different recipes I found online, and was rather satisfied with the creamy, rich dessert I whipped up.The …

Cauliflower is practically used for everything as a part of low carb cooking, and why not? It’s healthy, and tends to take on the flavor of whatever flavoring you add to a dish. It’s sort of like tofu, however by one means or another more adaptable.For the breading, I went …