A lot more vitality, much healthier skin, and shiny hair are only a couple of the advantages you’re obtaining with this old Chinese recipe that is getting more and more famous in modern Western world with the use of rice water. You can easily get a healthy and balanced body and gorgeous skin making use of just 2 cheap components: water and rice.
Method Of Preparation Of Rice Water
You may have heard of the water in which you washed the rice, it is rice water, but that is not so. You can use that water, but you will not get the same health effects as those obtained using real rice water, which is obtained by boiling the rice in it.
Rice water is packed with many properties for the skin, vitamins, minerals, especially PABA (para-aminobenzoic acid is a substance that comes in naturally and is often used in sun protection products and skin care), allantoin, And ferulic acids, especially antioxidants that have an anti-inflammatory effect on the skin.
Rice water also contains inositol, which is a complex that promotes cell growth, can slow down the aging process and is a stimulant for blood flow, which decreases the appearance of open pores and gives more vitality to the face.
You can prepare it only for health purposes, but you can achieve a double purpose when you cook the rice sometimes almost daily, taking advantage of the water left over when cooking it. For that, every time you cook it, have a separate container reserved to empty the remaining water. That is rice water and that is the water you need since it is in which rice has released some of its useful properties.
You can drink it while it’s hot, sweeten it a little, or you can let it cool and take it like this, or use it to wash your face or hair with it, among many more things that will be listed below.
Important Note: It is recommended to use organic rice that has not been altered with chemical bleaches or traces of pesticides.
Benefits of Rice Water for Health:
-Cures nausea, vomiting, and diarrhea.
-Stimulates the production of breast milk.
-It successfully prevents gastroenteritis.
-Regulates body temperature.
-It prevents and cures constipation.
-A good remedy for skin irritations.
-Washing your face with rice water frequently, your skin will be softer.
-It is an excellent tonic substitute.
-Helps to open closed pores in the face.
-It gives brilliance and health to the hair when washing it with rice water.