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“Ladies’ Fingers” – Amazing Health Benefits of Consuming Okra

Okra also know as lady’s finger or gumbo, is a tall flowering plant which has been  found in multiple researches to be potent blood glucose-lowering (anti-diabetic) food. Traditionally Okra has been used as an alternative treatment for diabetes and it is thought that this effect of okra is due to the …

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Best 10 Herbs and Plants for Lung Health – Healing Infections and Recover Pulmonary Damage

Viral and bacterial infections wave is sweeping across the Northern Hemisphere and many people are taking longer to heal from many symptoms within the respiratory system. If you are resorting to conventional medicine to address these infections with antibiotics, you are not only adding to the problems associated with antibiotic …

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Cold Hands and Legs? How to Solve Poor Blood Circulation

Poor circulation is a serious health problem and can be caused by numerous factors like poor physical activity, smoking, diabetes, blood clots, hypertension, drug abuse and atherosclerosis. In many cases, the symptoms develop gradually and this is how to treat them naturally in order to effectively treat this issue. More water You need …

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101 Uses of Coconut Oil That Will Change Your Life – Confirmed by Science

Today, it seems like everyone is talking about coconut oil, they use it for teeth, hair, for skin issues, for weight loss and many more. The best thing is that is all true! Yes, we could have used before as well, but it had a quite bad reputation, as it was regarded …

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Best 50 Alkaline Foods For Natural Body Balance

Many people’s diet is not healthy, an enormous intake of fast food and a limited intake of fruits and vegetables. This means that you are eat acidic food which can cause many health issues and imbalances in your body. However, even though some of the foods which you eat should be acidic, so …

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11 Jaw-Dropping Vicks VapoRub Purposes You’ve Never Thought Of

This menthol-fragrant balm adequately treats the cough and nasal clog. You can immediately alleviate breathing by rubbing Vick VapoRub over your chest .It has three active ingredients that have potent medicinal properties (menthol, camphor, and eucalyptus oil). Today we offer you the recipe of a homemade natural and petroleum free Vicks VapoRub …

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