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Amazing Seeds That Kill Cancer Cells, Fight Diabetes, Improve Vision and Much More

Many people tend to waste the pumpkin seeds, without to know of their huge nutritional profile or simply because there is too much work in cleaning them. However they are one of the healthiest snacks because they contain good amounts of copper, calcium, manganese, potassium, magnesium, iron, zinc and other …

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Homemade Magnesium Oil That Treats Headaches, Muscle Pain, Insomnia and More

Studies show that 75% of adults in America are deficient in this mineral, although magnesium is a key mineral to our health. Experts at the National Institutes of Health says that magnesium is needed for more than 300 biochemical reactions in the body on during the day. Magnesium helps maintain …

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Cooking With These Oils Releases More Toxic Cancer-Causing Chemicals

The hybrid name for Canadian oil is Canola, it si grown, processed, and exported mostly from Canada. You might have heard, there are several reasons to avoid canola oil, but clever marketing and continuous advertising have successfully managed to convince millions people that is actually a healthy option when it …

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Laughter Is The Best Medicine Ever-This Is Why It’s Healthy To Laugh

To have positivity and humor in your life that can make people laugh,is one of the biggest gifts that you can give to the people around you every single day. It’s also funny fact that laughter is far more contagious than any cough, sneeze or sniffle. When we share laughter, we bind …

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Don’t Trow Away Pineapple Peels! This Is Why…

Pineapples are very healthy fruits, it has antioxidant properties and boost our energy levels thanks to vitamin B and the manganese in pineapples. Pineapples are also rich with vitamin C and dietary fiber, contains enzyme known as bromelain. In one cup of pineapple pieces there is 82 calories which makes it perfect for …

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