Do you have heard about black pepper essential oil? Some study has shown that black pepper essential oil has numerous health benefits, including anticancer effects.
Here are 5 amazing benefits of black pepper essential oil:
1. Anti-cancer Activity
According to a research conducted at Michigan State University, black pepper oil includes antioxidant, anti-inflammatory and anti-cancer activities. The research found that the compounds derived from black pepper suppressed human cancer cell proliferation. Peperine is considered to be the most effective compound for anti-cancer activity.
2. Aches And Pains
Essential oil of black pepper has warming, anti-inflammatory effects. Reduce pain due to muscle injuries and tendonitis. Also can help to ease symptoms of rheumatism and arthritis. A research published in the Journal of Alternative and Complementary Medicine researched the effectiveness of essential oils for neck pain. Patients applied a cream made up of black pepper, lavender, marjoram and peppermint essential oils to their necks. Patients reported improved pain tolerance and less neck pain.
3. Aids In Digestion
Also black pepper oil can be used to help ease digestive discomfort. Researches have shown that it provides anti-diarrheal and gastro-protective properties. Help in fight diarrhea, gas and constipation. Black pepper oil works to stimulate hydrochloric acid secretion, which is necessary for healthy digestion.
4. Lowers Cholesterol Levels
Scientists found that supplementing with black pepper elevates HDL cholesterol levels while lowering LDL cholesterol levels. Black pepper essential oil can improve total cholesterol levels and reduce high triglycerides. Great natural option for those struggling to control cholesterol levels.
5. Eases Feelings Of Anxiety And Cigarette Cravings
Black pepper oil also can suppress several smoking withdrawal symptoms, including cravings. Studies have also found that symptoms of anxiety from smoking withdrawals were alleviated by black pepper. This makes it the perfect essential oil for smokers trying to quit. This essential oil is also one of the best essential oils to calm anxiety.
How To Use Black Pepper Essential Oil
Black pepper essential oil can be found in many health food stores. It can be inhaled directly from the bottle or diffused at home, also it can be taken internally in small doses or applied topically. Taking it internally, be sure to purchase 100% pure-grade oil made by a reputable company. Applying it topically causes a warming sensation, so use a small dose and dilute it almond oil or with coconut oil.